If you’re an athlete, a bodybuilder, or even someone who’s interested in vegan # gains, it’s likely that you’ve been in the blissful world of protein powders and supplements before. But have you ever heard of the protein of pea?
Not only is it gluten-free and milk-free, but it is also very good for both your heart and your kidney health. Keeping your hands on pea protein is also becoming simpler, considering that the pea protein market is expected to be worth $34.8 million by 2020. Not bad for a small round seed!
Although it can sound suspicious at first — could those little pods really be as nutrient-dense as the hype makes them? Pea protein is also known to be a full source of protein, which ensures that it contains all the necessary amino acids that our bodies do not naturally produce. One pea protein pack in 24 grams of protein is especially rich in arginine, an amino acid that is especially essential in times of stress or illness. We’ve also tracked down some of the items that are vegan and feature pea protein. Check it out below!
Nature’s Sunshine Love and Peas Supplement
Not only is this Nature’s Sunshine Love and Peas Supplement certified vegan, it is also free from common allergens and is milk-free, lactose-free and gluten-free. Only blend two layers of powder into 12-16 ounces of water and you’ll get 20 grams of protein, 3 grams of fat for just 180 calories in a single drink. Customer appreciates that the drink will not cause their IBS symptoms to flare up, and this might be a safe option for those with sensitive stomachs.
NOW Sports Pea Protein Powder
Severe athletes, take note: NOW Sports Pea Protein Powder is a good source of pea-protein since it does not contain any aspartame, sucralose or acesulfame-k. The non-gmo isolate contains 28 grams of yellow pea protein. Reviewers notice how quickly it can be digested. As the customer says, “It doesn’t bloat me and it makes you soft, pudding – like hand-mixed creations.”
Chocolate Naturade Pea Protein Diet Supplement
The Chocolate Naturade Pea Protein Diet Supplement is all natural and vegan and includes no artificial flavours, no artificial sweeteners and no artificial colours. Made from yellow peas, the supplement is also hypoallergenic and contains 20 grams of protein per 140 calorie serving. Although the drug is advertised as free of soya, you might want to keep clear if you are allergic to guar gum. Reviewer points out that guar gum has traces of soy protein and has had an allergic reaction with the use of this supplement.
BHU Foods Fit Vegan Protein Bar in Superfood Chocolate Chip Cookie Dough
BHU Foods Fit Vegan Protein Bar in Superfood Chocolate Chip Cookie Dough is a gluten-free snack that offers 13 grams of pea protein per bar. Bhu (pronounced “BOO”) is a Sanskrit word that translates to “earth.” Customer appreciates that they fulfill so many criteria on their checklist: “I’m all about discovering great bars that are healthy for my body and the world. Since I’ve been out of refined sugar for almost 20 years, I don’t need the sickly sweet taste, and that’s what I need.
Sunfood Rice & Pea Protein 50/50 Blend
Sunfood Rice & Pea Protein 50/50 Blend is a 50/50 mix of brown rice and pea protein which offers a full amino acid profile high in both leucine which lysine. For every 23 grams of protein you get per serving, 12 grams are basic amino acids, and 5 grams are branched-chain amino acids. The bars are raw, organic, non-GMO and are packaged in a gluten-free facility. Although it is kosher, gluten-free, and vegan, it does include legumes, so keep it clear if you have an allergy.